Years of study and expertise have led to the following recommendations: Samantha

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Samantha, the stunning actress, had earlier announced that she will resume her career after a seven-month break. Samantha also revealed her health-related podcast, whereby she promises to discuss her experiences battling autoimmune disease and sharing her fitness tips.

The ‘Kushi’ actress posted a sneak peek of her health podcast’s premiere episode on Instagram yesterday.

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In the upcoming episode of her podcast about her Take20 program, Samantha Ruth Prabhu, the speaker, will reveal the outlined goals and guiding ideas she has come across in her fitness journey.

Samantha’s description on Instagram reads, ‘Let’s take 20… to talk about health.. First video out on February 19! #TAKE20 With Sam & Alkesh @alkesh_sharotri’ as she posts the snippet from her health podcast session.

In the preview that Samantha shared, we can see her attempting to contextualize the content she is bringing to the podcast’s menu and explaining that the knowledge she is assembling is the result of years of study and experience.

“There are certain things I wish I had understood sooner.” I felt compelled to distribute this to anyone who might require it. My goal is to raise people’s awareness of health and wellbeing,” she stated.

Explaining how she prepped up for the podcast series, Samantha earlier wrote, “As a kid I would always read books beyond our syllabus. I loved researching and getting immersed in any subject. And now, I find myself here again… after many years! And I realized the doggedness is still there”, Samantha’s post reads.

“My mind is buzzing…My notebooks are full…And I can’t wait to share!”, the ‘Shakuntalam’ actress shared excitedly.


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A post shared by Samantha (@samantharuthprabhuoffl)

In an effort to raise awareness of rarely mentioned auto-immune disorders and provide listeners with in-depth education on maintaining well-being, Samantha and nutritionist and wellness advisor Alkesh Sharotri will be collaborating on a podcast series.

Samantha most recently completed her dubbing work for the Indian version of “Citadel.” She was last featured in the Vijay Deverakonda film “Kushi.” She hasn’t revealed much specifics about her next ventures yet.

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